Spring is the season of new beginnings. The season typically starts with snow on the ground and perhaps, one last snowstorm. By the end of Spring everything is green, flowers are blooming, baby animals have arrived and the sunlight is noticeably increased and stronger. It seems spring takes forever to arrive and there is a chaos to it’s entrance as it establishes itself. New beginnings in our lives are often a bit chaotic just like spring. There is a need to regulate our emotions and nervous system and it takes more skills to do so, analogous to most people during an April snowstorm. The temperatures vary from mitten weather to short weather and our ability to be prepared and adapt is at times tested. Just like the new beginnings in our lives, vacillating from looking back to the familiarity of those mittens and looking forward to the freedom of wearing shorts all of the time. Spring is full of surprises, just like the new beginnings in our lives. Newly planted plants and ideas begin to grow and sometimes get nipped by the frost. Within all of the chaos there is order, the hardy plants thrive, the effective ideas begin to take form, and a path starts to emerge and we follow feeling a little more in alignment with what is starting to manifest. We can start to see the order, the organization and our nervous systems follow suit and settle. The sun does come up tomorrow, the moon cycles with it’s waxing and waning, the new growth becomes stable and blooms and we have survived another new beginning and perhaps learned something about ourselves in the process.

We are in between seasons- moving from the dormancy of winter into new beginnings. The trees are still holding the hues of brown as we await the coming of the buds. Perhaps you have been in a place of slumber, dreaming into the seeds that are laying inside. It’s not too late to take time to turn awareness inside to listen to what is wanting to unfold in you. Take some time to drop in, feel into the rootedness of the earth. Once you hook up to the vibration and blood of Mother Gaia, feel the natural flow that starts to wake up in you. What is calling you, what is your true nature? Lean a little deeper into the earth or the trees and listen to the sounds and vibration that is calling both from below and from the air, the sky, and the winged ones. Songs are getting a bit louder from the birds- what are they singing to you? Movement between the two is getting more potent- squirrels are chasing in the trees. Can you feel the momentum building? Listen….. it is always there to support you.

As you are drawn into the stillness and depth of December notice the quiet nature brings. This invitation to slow down even in the hustle and bustle of holidays, time with family and friends can be a present! Go ahead and be with the trees, the cold air, the breeze and the sound of your feet on the snow or slushy ground. Take some time to walk with the stillness of earth and nature among the trees, maybe find a forest, a meadow, or a park to take a stroll. Take time to sit by a fire and absorb the smell of the wood, the sound of the crackling embers, and the glow of the fire. We invite you to notice your breathe as you exhale, let the cold chill warm your heart and touch your soul.

Some invitations to connect with yourslef and the natural world:

Allow yourself to take a moment and gaze out the window and be with all that you see in nature and be ‘with’ and part of the natural world.

Grab a friend take a walk, giggle, sing and maybe just listen to the sounds of the time of quiet, stillness, and low light.

Notice the barren ground and trees without leaves be with the stillness and while you notice remember there is not nothing going on—the trees and earth may be resting yet transfomation is always occurring. Be with the mystical in the natural world.

Darker days, cooler temperatures, the landscape turning to hues of gray and brown. What is nature inviting in us as we transition into winter? This is a time of year to turn inward, slow down, create space to begin to nurture dreams. This is an opportunity to expand consciousness and ponder what needs attending in us. What lies dormant and ready to be contacted? Some say it is a time to nurture the light within our own darkness.

We invite you to take time to meditate, dream, sit in stillness, walk in nature without an agenda. Listen for the whisper and calling of your healing and initiation.

Join us on January 24th at Sacajawea Retreat Center in Apple Valley as we collaborate with nature to explore your internal process with you.

We had a couple of amazing experiences on our retreat and fall workshop. For the retreat we had amazing weather, swimming comfortably in a northern Minnesota lake on the last weekend of September, drumming and dancing, using the sauna and restoring our souls.

The fall workshop at Eastman Nature Center was also beautiful fall weather with all of the fall colors and sunshine. We worked on clearing the sludge of our ancestral lines, the family legacies that keep us mired in familiar patters that no longer serve us. We often don’t think of healing the patterns we inherit from our ancestors, the epigenetic or transgenerational wounding. But what a gift we give our descendants when he heal. Some say it goes both ways, and the ancestors also heal. The best part is how we get to be free of the no longer helpful lineage experiences and live more authentically. At the workshop drumming assisted releasing that sludge and a sense of calm with some playfulness permeated the group.

Thanks to all who participated. We hope to see you again soon

What beauty do we overlook as we navigate through life? Do you notice the mushrooms, the moss, the tiny flowers as you visit the woods? Or do you only see that which is big and right in front of your face? Stop, look, take in the intricate detail of the minute structure, color, form of these beauties lying along the forest floor. So much goes into their existence – they breath, take in water, sunlight, grow, transform, decay, decompose, and begin again.

Can we also honor the unique organization of all living things…….. human, plant form, and animal? Whether we are seen or not seen- we each have a make up that deserves to be honored and recognized. We invite you to start seeing more magnificence in the world. The brilliance of nature has so much to teach us.

Will you listen to the messages with us? We would love to hold space for you to slow down, sit with yourself, and hear what the woods wants to communicate to you- join us for our September 27th Weekend Retreat or our October 11th workshop to explore your true nature. www.amidstthetrees.com

Hey wow hi its June 2024 and I am here writing another June blog-I feel very lucky.

Such a difference a year makes, last June I wrote about water and there was such a lack of it in our world in MN.  Now we have a literal overflow.  Nature, she chooses, and we are sometimes along for the ride. The green is spectacular in the trees, plants and grasses.  The smell and feel of rain helps me find my center in my soul.  

I am grateful for walking on squishy ground and soggy sidewalks.  As I notice the opposite, I am super smiley when I feel the sun on my face and soak up the rays of her warmth.  Summer brings all of this and more.  Opportunities to hear nature, feel cool breezes, hear birds chirping, and see some much life all around us.  

I have been lucky on my way to the barn at Hold Your Horses to watch eagle parents raise two babies in a big nest next to the road.  The last week I have seen the eaglets standing on the side of the nest looking out over the horizon.  I believe they are just fledging and learning to fly-I can’t wait.  Now they look like they just rolled out of bed with their bed head and funky feathers coming in.  I hope I can stand on the edge of my comfort zone each day and continue to learn to soar and fly with whatever life hands me.

What helps you to land deeper in your soul?

How do you relate to the sound of raindrops on your skin?

How can you keep flying even when the rain pounds hard on your skin?

In blessings for summer and each of you I offer you dewy rain that kisses your toes as you walk on the morning grass.

Molly