Lisa, Molly, and Shelly have been sharing adventures in nature for several years. Whether they were playing in the Boundary Waters, the Porcupine Mountains, skiing in the Northwoods, or taking a walk in a local park, they accessed a sense of rejuvenation and connection to something greater than themselves. The idea to share it with others was born. The hope was to create an experience where others could restore and live in the world more authentically.

They weaved together their experience of somatic-based therapy, self-inquiry, movement, love of nature and spirituality into creating space for others to restore themselves. After playing with the Authentic Restoration workshops, the idea to offer weekend retreats unfolded. The weekend retreat encompasses play, movement, and activities to connect with nature and restore spirit. It follows the same pattern as the workshops, grounding, clearing and accessing, followed by integration. We invite you to join us in whatever capacity calls you.

Lisa Molly and Shelly met through the Sensorimotor Psychotherapy community. As Certified SP Consultants, they decided to offer easy access to scheduling consultations and experiential sessions. To find a consultant to schedule with, click here.