Watch Lisa and Molly on YouTube

Lisa and Molly talk about our workshops, giving more detail about how it interfaces with and incorporates Sensorimotor Psychotherapy

A Bit of Us and the Creation of this Website

A bit of us and the creation of this website. Lisa Molly and I have been sharing
adventures in nature for several years. Whether we are in the Boundary Waters,
in the Porcupine Mountains, or just a walk or swimming in a local park, we get rejuvenated and feel connected to something greater than ourselves. We had an idea to share this with others in a
way that could help people restore and live in the world more authentically.

Weaving our experience in somatic-based therapy, our love of nature, and our spirituality into creating space for others to restore themselves, the authentic restoration workshops were born. We had so much fun creating and doing the workshops. The idea to do a weekend arrived, and we are currently growing that idea into our first weekend this October. The weekend encompasses ceremony, play, and activities to connect with nature and restore your spirit. It follows the same pattern as the workshops, grounding, clearing, and accessing, followed by integrating. We encourage you to join us in whatever capacity calls you.
Lisa, Molly, and I met through the sensorimotor psychotherapy community. We have worked our way through the training and have become consultants. (Lisa went further and is also a

The website serves as a place to schedule consultations and gives more than one
option to a consultee. It is an attempt to assist in making it easier to find something that works
with your schedule and your needs with less effort. Feel free to contact us if you don’t see
something that works for your schedule.
We hope you can join us on a nature adventure, either for a day or a weekend.